A Healthier Life Takes Just
30 Minutes a Day
Discover the Life-changing Benefits of Walking 30-Minutes a Day
Walk30® Essentials
Walk30™ Walking Sticks
$50.00
Walk30™ Pedometer
$7.00
Walk30™ Fitness Tracker
$50.00
Walk30™ T-Shirt
$25.00
What is Walk30®?
Walk30™ is a physician-backed movement to enable post-operative patients, their families and communities to enjoy the benefits of just thirty minutes of light exercise a day.
By persuading your immediate family members, friends and coworkers to do likewise you are participating in health care revolution that will counter the obesity epidemic and help regain the health of our community.
Why Does it Matter?
- Just 30 minutes a day can reduce heart disease risk by 35%.
- Millions of Americans lose their ability to walk, especially after surgery. But by walking just thirty minutes each day, you will maintain your mobility and independence too.
- Alzheimers disease impacts the lives of millions of Americans every year. By walking thirty minutes each day, you will reduce your risk by up to 50%.
“I tell people not to just accept their situation, but to be proactive and find out what can be done to help themselves.”
Backed by Award Winning Physician Dr. Michael Lawson Swank, MD
Dr. Swank is an Orthopedic Surgeon with Beacon Orthopaedics & Sports Medicine specializing in Computer Assisted Minimally Invasive Hip and Knee Surgery in Cincinnati, OH.
Steps to Get Started
All the Tools to Help You Walk30® Strong
Every product is back by Dr. Michael Lawson Swank, MD and tested to help you on your journey!
Support and Comfort
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Track Your Progress
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Spread the Movement
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